One Dragon Martial Arts is:

• Alive, adaptable and functional training in a performance oriented, challenging, pro-active and fitness based curriculum.
  
• Modern martial arts integrated for the very best in self-defense training with a traditional emphasis on mutual welfare and well-being for all training partners.
  
• Laughter and good fun in an overall health centered approach to the martial arts.
  
• A "tribe" of men, women, and children who train alike and love to share their time and energy in a very positive and fulfilling way and in an equally life affirming and responsive environment.