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What you are sure to find at One Dragon Martial Arts:

• Alive, adaptable and functional training in a performance oriented, challenging, pro-active and athletic based curriculum.
  
• Laughter and good fun in an overall fitness centered approach to Brazilian Jiu-Jitsu and the mixed martial arts.
  
• A "tribe" of men, women, and children who train alike and love to share their time and energy in a very positive and fulfilling way and in an equally responsive environment.

What you won't find at One Dragon Martial Arts:

• Titles, rituals, terminology, ranks, politics, and the egos of such detrimental martial art myths and illusions.